Chris Corsbie 20:00 row
4,080m
Meters
20:00.0
Time
2:27.0
Pace
224
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 163 |
May 31, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,080m | 2:27.0 | 110 | 678 | 19 | 114 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 20 | 70 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 20 | 125 |
| 12:00.0 | 813m | 2:27.6 | 109 | 674 | 20 | 123 |
| 16:00.0 | 814m | 2:27.4 | 109 | 675 | 19 | 125 |
| 20:00.0 | 815m | 2:27.2 | 110 | 677 | 20 | 127 |
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Workout Graph
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