Chris Corsbie 2x12:00/2:00r row
5,029m
Meters
24:00.0
Time
2:23.1
Pace
283
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,096m |
| Overall Time | 28:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 166 |
June 10, 2024 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,029m | 2:23.1 | 119 | 710 | 20 | |
| 12:00.0 | 2,509m | 2:23.4 | 118 | 707 | 20 | |
| 12:00.0 | 2,521m | 2:22.8 | 120 | 713 | 20 | |
| r67m |
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Workout Graph
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