Chris Corsbie 2x10:00/1:30r row
4,263m
Meters
20:00.0
Time
2:20.7
Pace
243
Calories
129
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,318m |
| Overall Time | 23:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 163 |
June 12, 2024 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,263m | 2:20.7 | 126 | 732 | 22 | 129 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 22 | 130 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 22 | 129 |
| r55m |
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Workout Graph
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