Chris Corsbie 3x6:00/2:00r row
3,897m
Meters
18:00.0
Time
2:18.5
Pace
224
Calories
130
Heart Rate
Rest Distance | 155m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,052m |
Overall Time | 24:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 21 |
Stroke Count | 385 |
Drag Factor | 167 |
June 15, 2024 08:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 3,897m | 2:18.5 | 132 | 752 | 21 | 130 |
6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 130 |
6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 130 |
6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 131 |
r155m |
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Workout Graph
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