Chris Corsbie 15:00 row
3,153m
Meters
15:00.0
Time
2:22.7
Pace
176
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 171 |
June 19, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,153m | 2:22.7 | 120 | 714 | 20 | 113 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 20 | 63 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 21 | 119 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 21 | 128 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 21 | 127 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 21 | 131 |
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Workout Graph
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