Chris Corsbie 10x1:00/1:00r row
2,481m
Meters
10:00.0
Time
2:00.9
Pace
157
Calories
124
Heart Rate
| Rest Distance | 529m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,010m |
| Overall Time | 20:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 170 |
June 25, 2024 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 24 | 124 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 82 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 125 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 130 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 130 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 130 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 130 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 130 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 130 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 25 | 130 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 130 |
| r529m |
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