Chris Corsbie 10x0:30/1:30r row
1,335m
Meters
5:00.0
Time
1:52.3
Pace
91
Calories
122
Heart Rate
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,434m |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 170 |
June 27, 2024 07:16:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 | 122 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 | 110 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 26 | 121 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 | 105 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 26 | 123 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 28 | 124 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 26 | 127 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 28 | 129 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 28 | 130 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 28 | 130 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 28 | 129 |
| r1,099m |
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