Chris Corsbie 4:00 row
926m
Meters
4:00.0
Time
2:09.5
Pace
55
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 174 |
July 09, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 23 | 125 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 120 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 23 | 128 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 22 | 130 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 125 |
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Workout Graph
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