Chris Corsbie 6x2:00/2:00r row
2,678
Meters
12:00.0
Time
2:14.4
Pace
156
Calories
119
Heart Rate
| Rest Distance | 846 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,524 |
| Overall Time | 24:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 180 |
July 31, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,678 | 2:14.4 | 144 | 780 | 22 | 119 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 23 | 112 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 23 | 118 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 23 | 119 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 22 | 119 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 22 | 119 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 23 | 130 |
| r846 |
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