Chris Corsbie 3x1:00/1:00r row
750m
Meters
3:00.0
Time
2:00.0
Pace
48
Calories
111
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 894m |
| Overall Time | 6:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 179 |
August 02, 2024 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 26 | 111 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 78 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 127 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 129 |
| r144m |
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Workout Graph
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