Chris Corsbie 6x2:00/1:30r row
2,856m
Meters
14:00.0
Time
2:27.0
Pace
177
Calories
132
Heart Rate
| Rest Distance | 489m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,345m |
| Overall Time | 23:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 169 |
August 13, 2024 07:20:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,856m | 2:27.0 | 110 | 678 | 21 | 132 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 131 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 25 | 137 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 140 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 140 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 143 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 101 |
| r489m |
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Workout Graph
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