Chris Corsbie 6x1:30/1:30r row
2,210m
Meters
9:00.0
Time
2:02.1
Pace
140
Calories
136
Heart Rate
| Rest Distance | 406m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,616m |
| Overall Time | 18:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 171 |
August 14, 2024 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,210m | 2:02.1 | 192 | 960 | 25 | 136 |
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 25 | 126 |
| 1:30.0 | 369m | 2:01.9 | 193 | 964 | 25 | 133 |
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 25 | 138 |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 25 | 139 |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 25 | 142 |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 26 | 143 |
| r406m |
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Workout Graph
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