Chris Corsbie 8x1:30/2:00r row
2,954m
Meters
12:00.0
Time
2:01.8
Pace
188
Calories
134
Heart Rate
| Rest Distance | 627m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,581m |
| Overall Time | 28:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 163 |
August 20, 2024 07:36:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 25 | 134 |
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 25 | 126 |
| 1:30.0 | 373m | 2:00.6 | 199 | 985 | 26 | 134 |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 26 | 136 |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 25 | 120 |
| 1:30.0 | 369m | 2:01.9 | 193 | 964 | 26 | 139 |
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 26 | 141 |
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 26 | 138 |
| 1:30.0 | 368m | 2:02.2 | 191 | 958 | 27 | 140 |
| r627m |
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Workout Graph
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