Chris Corsbie 5000m row
5,000m
Meters
23:48.2
Time
2:22.8
Pace
281
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 163 |
September 04, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 5,000m | 2:22.8 | 120 | 713 | 22 | 131 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 21 | 118 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 22 | 134 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 22 | 132 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 23 | 135 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 23 | 136 |
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Workout Graph
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