Chris Corsbie 20:00 row
4,244m
Meters
20:00.0
Time
2:21.3
Pace
239
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 159 |
September 19, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,244m | 2:21.3 | 124 | 726 | 21 | 121 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 21 | 65 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 21 | 128 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 21 | 133 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 22 | 140 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 22 | 139 |
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Workout Graph
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