Chris Corsbie 2x10:00/2:00r row
4,052m
Meters
20:00.0
Time
2:28.0
Pace
230
Calories
103
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,109m |
| Overall Time | 24:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 160 |
September 25, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,052m | 2:28.0 | 108 | 671 | 20 | 103 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 19 | 104 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 22 | 103 |
| r57m |
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Workout Graph
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