Chris Corsbie 3x10:00/2:00r row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
122
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,523m |
| Overall Time | 36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 165 |
September 30, 2024 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 21 | 122 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 21 | 126 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 21 | 133 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 22 | 108 |
| r147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.