Chris Corsbie 2x10:00/2:00r row
4,303m
Meters
20:00.0
Time
2:19.4
Pace
247
Calories
136
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,389m |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 167 |
October 02, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,303m | 2:19.4 | 129 | 744 | 21 | 136 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 21 | 133 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 22 | 139 |
| r86m |
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Workout Graph
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