Chris Corsbie 3x5:00/2:30r row
3,325m
Meters
15:00.0
Time
2:15.3
Pace
195
Calories
135
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,492m |
| Overall Time | 22:30.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 169 |
October 04, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,325m | 2:15.3 | 141 | 785 | 22 | 135 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 128 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 136 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 142 |
| r167m |
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Workout Graph
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