Chris Corsbie 2x10:00/2:00r row
4,213m
Meters
20:00.0
Time
2:22.4
Pace
238
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,277m |
| Overall Time | 24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 162 |
October 16, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,213m | 2:22.4 | 121 | 717 | 21 | |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 21 | |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 21 | |
| r64m |
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Workout Graph
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