Chris Corsbie 5x500m/2:00r row
2,500m
Meters
10:33.2
Time
2:06.6
Pace
155
Calories
| Rest Distance | 527m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 20:33.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 166 |
October 17, 2024 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.2 | 2,500m | 2:06.6 | 172 | 893 | 24 | |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 24 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 24 | |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 24 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 24 | |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 24 | |
| r527m |
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