Chris Corsbie 2x10:00/2:00r row
4,301m
Meters
20:00.0
Time
2:19.5
Pace
247
Calories
137
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,379m |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 164 |
October 29, 2024 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 21 | 137 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 21 | 134 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 22 | 140 |
| r78m |
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Workout Graph
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