Chris Corsbie 2x10:00/2:00r row
4,274m
Meters
20:00.0
Time
2:20.3
Pace
244
Calories
132
Heart Rate
Rest Distance | 96m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,370m |
Overall Time | 24:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 21 |
Stroke Count | 425 |
Drag Factor | 158 |
November 08, 2024 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,274m | 2:20.3 | 127 | 735 | 21 | 132 |
10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 21 | 127 |
10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 22 | 137 |
r96m |
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Workout Graph
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