Chris Corsbie 2x10:00/2:00r row
4,261m
Meters
20:00.0
Time
2:20.8
Pace
245
Calories
133
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,290m |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 161 |
November 15, 2024 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,261m | 2:20.8 | 125 | 731 | 21 | 133 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 21 | 128 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 21 | 138 |
| r29m |
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Workout Graph
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