Chris Corsbie 2x10:00/2:00r row
4,303m
Meters
20:00.0
Time
2:19.4
Pace
247
Calories
125
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,386m |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 163 |
November 20, 2024 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,303m | 2:19.4 | 129 | 744 | 20 | 125 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 20 | 122 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 | 129 |
| r83m |
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Workout Graph
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