Chris Corsbie 20:00 row
4,075m
Meters
20:00.0
Time
2:27.2
Pace
230
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 145 |
December 10, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,075m | 2:27.2 | 110 | 677 | 20 | 134 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 21 | 125 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 21 | 136 |
| 12:00.0 | 748m | 2:40.4 | 85 | 591 | 19 | 136 |
| 16:00.0 | 761m | 2:37.6 | 89 | 607 | 19 | 136 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 22 | 137 |
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Workout Graph
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