Chris Corsbie 30:00 row
6,210m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 169 |
December 12, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 20 | 123 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 | 115 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 | 122 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 131 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 | 122 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 | 125 |
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Workout Graph
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