Chris Corsbie 2x12:00/2:00r row
5,150m
Meters
24:00.0
Time
2:19.8
Pace
295
Calories
134
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,217m |
| Overall Time | 28:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 167 |
December 17, 2024 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,150m | 2:19.8 | 128 | 740 | 21 | 134 |
| 12:00.0 | 2,570m | 2:20.0 | 127 | 738 | 21 | 130 |
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 21 | 139 |
| r67m |
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Workout Graph
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