Chris Corsbie 30:00 row
6,305m
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 171 |
December 20, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,305m | 2:22.7 | 120 | 714 | 20 | 127 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 129 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 127 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 | 124 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 | 128 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 | 129 |
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Workout Graph
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