Chris Corsbie 2x10:00/2:00r row
4,368m
Meters
20:00.0
Time
2:17.3
Pace
254
Calories
140
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,452m |
| Overall Time | 24:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 169 |
December 23, 2024 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,368m | 2:17.3 | 135 | 764 | 22 | 140 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 22 | 137 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 22 | 144 |
| r84m |
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Workout Graph
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