Chris Corsbie 2x2:00/2:00r row
948m
Meters
4:00.0
Time
2:06.5
Pace
59
Calories
123
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 8:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 169 |
December 30, 2024 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 25 | 123 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 25 | 108 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 139 |
| r88m |
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Workout Graph
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