Chris Corsbie 2x6:00/2:00r row
2,706m
Meters
12:00.0
Time
2:13.0
Pace
162
Calories
141
Heart Rate
Rest Distance | 68m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,774m |
Overall Time | 16:00.0 |
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 23 |
Stroke Count | 280 |
Drag Factor | 170 |
December 31, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,706m | 2:13.0 | 149 | 811 | 23 | 141 |
6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 | 139 |
6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 24 | 143 |
r68m |
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Workout Graph
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