Chris Corsbie 20:00 row
4,105m
Meters
20:00.0
Time
2:26.1
Pace
225
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 172 |
January 07, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,105m | 2:26.1 | 112 | 685 | 20 | 114 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 20 | 106 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 20 | 112 |
| 12:00.0 | 821m | 2:26.1 | 112 | 685 | 20 | 111 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 20 | 118 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 20 | 124 |
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Workout Graph
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