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Chris Corsbie 20x0:45/0:45r row

3,668

Meters

15:00.0

Time

2:02.6

Pace

227

Calories

130

Heart Rate

Rest Distance1,322
Rest Time15:00.0
Overall Distance4,990
Overall Time30:00.0
Average Watts190
Calories Per Hour908
Stroke Rate24
Stroke Count362
Drag Factor174

March 13, 2025 07:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,668 2:02.6 190 908 24 130
0:45.0 179 2:05.6 176 880 24 125
0:45.0 180 2:05.0 179 880 24 128
0:45.0 176 2:07.8 168 880 23 117
0:45.0 184 2:02.2 191 880 24 124
0:45.0 185 2:01.6 195 960 24 125
0:45.0 183 2:02.9 188 880 24 121
0:45.0 184 2:02.2 191 880 24 136
0:45.0 179 2:05.6 176 880 24 129
0:45.0 182 2:03.6 185 880 24 127
0:45.0 182 2:03.6 185 880 24 122
0:45.0 184 2:02.2 191 880 24 130
0:45.0 184 2:02.2 191 880 24 134
0:45.0 184 2:02.2 191 880 24 139
0:45.0 184 2:02.2 191 880 24 131
0:45.0 185 2:01.6 195 960 24 126
0:45.0 185 2:01.6 195 960 24 138
0:45.0 185 2:01.6 195 960 25 140
0:45.0 187 2:00.3 201 960 24 137
0:45.0 190 1:58.4 211 960 25 140
0:45.0 187 2:00.3 201 960 25 143
r1,322

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Workout Graph

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