Bogdan Kolesnik 3x2000m/6:00r row
6,000
Meters
24:36.3
Time
2:03.0
Pace
387
Calories
170
Heart Rate
| Rest Distance | 507 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,507 |
| Overall Time | 42:36.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 145 |
July 02, 2025 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 6,000 | 2:03.0 | 188 | 943 | 23 | 170 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 971 | 24 | 169 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 23 | 166 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 928 | 22 | 175 |
| r507 |
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Workout Graph
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