Bogdan Kolesnik 3x2000m/7:00r row
6,000
Meters
24:37.2
Time
2:03.1
Pace
387
Calories
55
Heart Rate
| Rest Distance | 424 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,424 |
| Overall Time | 45:37.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 143 |
August 06, 2025 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.2 | 6,000 | 2:03.1 | 188 | 943 | 24 | 55 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 971 | 24 | 166 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 927 | 24 | 0 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 930 | 24 | 0 |
| r424 |
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Workout Graph
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