Bogdan Kolesnik 10:15 row
2,100
Meters
10:15.4
Time
2:26.5
Pace
116
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
February 28, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.4 | 2,100 | 2:26.5 | 111 | 678 | 116 | 21 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 10:15.4 | 41 | 3:07.8 | 53 | 467 | 2 | 16 |