Bogdan Kolesnik 40:00 row
8,843
Meters
40:00.0
Time
2:15.7
Pace
520
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
May 12, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,843 | 2:15.7 | 140 | 780 | 520 | 21 |
| 8:00.0 | 1,802 | 2:13.1 | 148 | 810 | 108 | 21 |
| 16:00.0 | 1,757 | 2:16.5 | 137 | 772 | 103 | 21 |
| 24:00.0 | 1,746 | 2:17.4 | 135 | 757 | 101 | 21 |
| 32:00.0 | 1,741 | 2:17.8 | 134 | 757 | 101 | 21 |
| 40:00.0 | 1,797 | 2:13.5 | 147 | 802 | 107 | 22 |