Bogdan Kolesnik 5:14 row
1,124
Meters
5:14.4
Time
2:19.8
Pace
65
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
May 14, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,124 | 2:19.8 | 128 | 744 | 65 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 |
| 5:14.4 | 23 | 5:13.0 | 11 | 250 | 1 | 9 |