Bogdan Kolesnik 10:00 row
2,235
Meters
10:00.3
Time
2:14.2
Pace
132
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Drag Factor | 145 |
July 02, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,235 | 2:14.2 | 145 | 791 | 132 | 21 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 |
| 10:00.3 | 1,107 | 2:15.6 | 140 | 779 | 65 | 22 |