Bogdan Kolesnik 2x45:00/9:55r row
19,523
Meters
1:30:00.0
Time
2:18.2
Pace
1142
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 19,561 |
| Overall Time | 1:49:50.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
August 13, 2025 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,523 | 2:18.2 | 132 | 761 | 21 | |
| 45:00.0 | 9,892 | 2:16.4 | 138 | 773 | 22 | |
| 45:00.0 | 9,630 | 2:20.1 | 127 | 749 | 21 | |
| r38 |