Bogdan Kolesnik 2x45:00/9:55r row
18,788
Meters
1:30:00.0
Time
2:23.7
Pace
1090
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 18,812 |
| Overall Time | 1:49:50.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 146 |
August 27, 2025 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,788 | 2:23.7 | 118 | 726 | 20 | |
| 45:00.0 | 9,882 | 2:16.6 | 137 | 776 | 21 | |
| 45:00.0 | 8,905 | 2:31.6 | 100 | 677 | 20 | |
| r24 |