Bogdan Kolesnik 45:00 row
10,015
Meters
45:00.0
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 143 |
September 03, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,015 | 2:14.7 | 143 | 789 | 592 | 22 |
| 9:00.0 | 2,063 | 2:10.8 | 156 | 833 | 125 | 22 |
| 18:00.0 | 1,997 | 2:15.2 | 142 | 786 | 118 | 22 |
| 27:00.0 | 1,986 | 2:15.9 | 139 | 773 | 116 | 22 |
| 36:00.0 | 2,006 | 2:14.5 | 144 | 793 | 119 | 22 |
| 45:00.0 | 1,964 | 2:17.4 | 135 | 760 | 114 | 22 |