Bogdan Kolesnik 45:00 row
9,774
Meters
45:00.0
Time
2:18.1
Pace
566
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Drag Factor | 143 |
September 03, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,774 | 2:18.1 | 133 | 754 | 566 | 21 |
| 9:00.0 | 2,038 | 2:12.4 | 151 | 813 | 122 | 22 |
| 18:00.0 | 1,967 | 2:17.2 | 135 | 760 | 114 | 21 |
| 27:00.0 | 1,965 | 2:17.4 | 135 | 760 | 114 | 22 |
| 36:00.0 | 1,950 | 2:18.4 | 132 | 753 | 113 | 22 |
| 45:00.0 | 1,854 | 2:25.6 | 113 | 686 | 103 | 21 |