Bogdan Kolesnik 10:12 row
2,300
Meters
10:12.2
Time
2:13.0
Pace
138
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
October 03, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,300 | 2:13.0 | 148 | 811 | 138 | 22 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 10:12.2 | 25 | 4:04.0 | 24 | 295 | 1 | 10 |