Bogdan Kolesnik 10:00 row
1,951
Meters
10:00.0
Time
2:33.7
Pace
103
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Drag Factor | 151 |
October 10, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,951 | 2:33.7 | 96 | 618 | 103 | 20 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 20 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 21 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 21 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 21 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 |