Bogdan Kolesnik 10:14 row
2,359
Meters
10:14.2
Time
2:10.1
Pace
143
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
October 24, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,359 | 2:10.1 | 159 | 838 | 143 | 22 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 10:14.2 | 39 | 3:02.0 | 58 | 253 | 1 | 13 |