Bogdan Kolesnik 1x2000m/7:00r row
2,000
Meters
8:54.9
Time
2:13.7
Pace
121
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,331 |
| Overall Time | 15:54.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
January 21, 2026 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,000 | 2:13.7 | 146 | 814 | 22 | |
| 8:54.9 | 2,000 | 2:13.7 | 146 | 814 | 22 | |
| r331 |