Bogdan Kolesnik 1:00:00 row
12,315
Meters
1:00:00.0
Time
2:26.1
Pace
694
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Drag Factor | 153 |
January 23, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,315 | 2:26.1 | 112 | 694 | 694 | 19 |
| 12:00.0 | 2,638 | 2:16.4 | 138 | 770 | 154 | 21 |
| 24:00.0 | 2,466 | 2:25.9 | 112 | 700 | 140 | 19 |
| 36:00.0 | 2,494 | 2:24.3 | 116 | 700 | 140 | 20 |
| 48:00.0 | 2,453 | 2:26.7 | 111 | 680 | 136 | 20 |
| 1:00:00.0 | 2,264 | 2:39.0 | 87 | 620 | 124 | 18 |