Bogdan Kolesnik 40:00 row
8,597
Meters
40:00.0
Time
2:19.5
Pace
492
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Drag Factor | 153 |
January 28, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,597 | 2:19.5 | 129 | 738 | 492 | 20 |
| 8:00.0 | 1,788 | 2:14.2 | 145 | 795 | 106 | 21 |
| 16:00.0 | 1,718 | 2:19.6 | 128 | 735 | 98 | 20 |
| 24:00.0 | 1,708 | 2:20.5 | 126 | 727 | 97 | 20 |
| 32:00.0 | 1,698 | 2:21.3 | 124 | 720 | 96 | 20 |
| 40:00.0 | 1,687 | 2:22.2 | 122 | 712 | 95 | 21 |